Safety Manager Tip of the Month: Allergy Season

Allergy season can be a challenge for truck drivers, especially since they often spend long hours on the road, which exposes them to allergens in different environments. Here’s an overview of how allergy season can affect truck drivers and some tips for managing it.

Timing of Allergy Season

• Spring and fall are the peak allergy seasons in many parts of the country. In spring, tree pollen is the main culprit, while fall often brings ragweed pollen.
• Different regions have different allergen patterns, so truck drivers might encounter varied allergens depending on where they are driving.

Common Allergens for Truck Drivers

• Pollen: As mentioned, trees and grass are key offenders, especially in the spring and summer months.
• Dust and mold: In areas with high humidity or old buildings, mold can be a problem, especially for drivers who transport goods that might collect dust.

Symptoms to Watch For

• Sneezing, congestion and runny nose are common.
• Watery, itchy eyes can make driving uncomfortable.
• Fatigue due to disrupted sleep or dealing with symptoms on the road.
• Coughing and wheezing can make it harder to focus while driving.

Tips for Managing Allergies While Driving

• Keep windows closed. Try to avoid opening windows when driving through areas with high pollen counts.
• Use air purifiers. A portable air purifier in the cab can help reduce allergens.
• Change air filters. Regularly replace the truck’s air filters to prevent pollen, dust and other allergens from circulating.
• Take allergy medications if needed. Talk to a doctor about over-the-counter antihistamines, nasal sprays or other medications that can provide relief without causing drowsiness. Keep them on hand for long trips.
• Limit outdoor exposure. When stopping for breaks, try to stay inside the truck or in a vehicle with air conditioning to avoid being exposed to high pollen counts.
• Keep your cab clean. Regularly clean the inside of the truck, especially the seats, floors and ventilation system to minimize allergens.

Monitor Local Pollen Counts

• Many weather apps and websites provide pollen forecasts. Truck drivers can use these to plan their routes, avoid areas with high pollen counts, or take additional precautions during peak allergy times.

By staying prepared and managing the environment inside their trucks, drivers can minimize the impact of allergy season on their health and safety.